top of page

Thank you for your interest in our coaching services!

 

​​As your coach, I am wholeheartedly committed to our sessions. Drawing from my personal experiences, ADHD training, and ADHD mom heart, I can empathize and resonate with your journey and connect with the challenges you face.

 

Together we will embark on a transformative journey where I will provide support, guidance, and accountability to help you identify your goals, explore what is getting in the way, and uncover the right strategies, tools, and resources to propel you toward your desired outcome. 

​

Feel free to explore any of our services below. Let me know if you have any questions!

​​​

  • ADHD Coaching for Parents

  • ADHD & Executive Function Coaching for Students and Adults with ADHD

  • ​Group Coaching

  • ​ADHD Training for Teachers

  • Workshops & Courses​​

  • ​​ADHD Speaking Engagements

​​

​​

Coach Chey on her laptop in the park

"What breaks my heart is when individuals share they have walked around

for years trying to hide the symptoms of ADHD, thinking it will get better,

and living in a rinse-repeat cycle of frustration, shame, and often failure

because they didn’t know there was help.

​

I want people to know there is help and hope for ADHD. You don't have to

hide or tackle this alone. Coaching can be a valuable tool that provides

knowledge, safety, support, and tools."

 

-Coach Chey

Parent and Child

ADHD Parent Coaching

Do you feel like your methods are not working with your child with ADHD? Don't fret, hope and help is here!

​

Navigating a child with ADHD is a unique journey that may require different skills, tools, and strategies in your parenting toolbox. This is why the American Academy of Pediatrics recommends parent training as an essential part of the treatment plan for children with ADHD. Parent coaching is a powerful resource that provides you with the knowledge, tools, and strategies to confidently navigate the unique challenges of parenting a child with ADHD.

​

During our coaching sessions, we will:

  • Understand the ADHD Diagnosis: Gain a detailed understanding of ADHD and its impact on your child.

  • Explore Challenges: Identify and explore the specific challenges that you and your child are facing.

  • Discover the Why's: Uncover the underlying reasons behind behaviors and struggles.

  • Implement Action Plans: Develop and implement a tailored action plan with training, tools, and strategies to support you on this journey.​

​

​​Take the first step towards empowering your parenting journey with our expert guidance and support.

Female Accountant

Life Coaching
for Adults with ADHD

Are you tired of trying to figure out ADHD on your own?

​

In our coaching sessions, we will explore the challenges you are facing, identify what is holding you back, and discover tools and strategies to help you navigate life with ADHD.

 

Our approach includes:

  • Understanding Your Diagnosis: Gain a comprehensive understanding of your ADHD diagnosis and its impact on your life.

  • Exploring Limiting Beliefs: Identify and address any limiting beliefs that may be hindering your progress.

  • Improving Executive Function Skills: Focus on developing essential skills such as time management, organization, planning, prioritization, maintaining focus, and enhancing working memory.

 

Our coaching sessions are conveniently conducted via Zoom, allowing you to receive support from the comfort of your own space. 

​

​Take the first step towards a more organized, focused, and empowered life with our expert coaching.

A Supportive Hug

Group Coaching

​

Group coaching is a fantastic option, whether on its own or alongside 1:1 coaching. It brings together individuals facing similar challenges, creating a supportive and understanding community.

​

Benefits of Group Coaching:

  • Shared Experiences: Connect with others who understand your journey. By hearing others' stories, you may see your own experiences reflected and feel less alone.

  • Collective Support: Gain encouragement and support from peers who truly get it. 

  • Tools and Strategies: Learn new tools and strategies not just from the coach, but also from group members who have faced similar obstacles.

  • Boost in Confidence: Seeing others succeed can inspire and boost your own confidence, motivating you to achieve your goals.

  • Sense of Community: Be a part of a community that understands, supports, and celebrates your progress. 

​

Join our group coaching sessions to experience the power of community, growth, and support. Together, we can navigate the challenges of ADHD and celebrate together!

Image by CDC

ADHD Training
for Teachers

 

Be empowered to support your students with ADHD!

 

Through our Triple C Training for Teachers, educators will learn how to control, communicate, and connect with children with ADHD. Our training provides the knowledge and strategies needed to create an inclusive and supportive classroom where students with ADHD can thrive.

​

What We Offer:

  • In-Depth Understanding of ADHD: Gain a comprehensive understanding of ADHD, including its impact on student behavior and learning.

  • Behavior Management Strategies: Explore effective tools and strategies for managing challenging behaviors and supporting students in the classroom.

  • Enhanced Communication: Learn techniques to communicate more effectively with students with ADHD, fostering a positive and productive learning environment.

  • Connection and Support: Develop skills to build strong connections with students, helping them feel understood and supported.

  • Practical Tools: Equip yourself with practical tools to help students with ADHD succeed 

​

Join us to transform your teaching approach and make a lasting difference in the lives of your students.

bottom of page