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Smiling Girl

 
                                  
Adults with ADHD
             Take control, improve confidence, and create your personalized ADHD toolbox 


 

Whether you're a college student, entrepreneur, stay at home parent, or career professional looking to create more structure in your day, tackle procrastination, stay organized with tasks, homework, or projects, strengthen executive function skills, manage distractions, or simply get "unstuck," ADHD and Executive Function Coaching offers personalized strategies, support, and skill building to help you achieve lasting change.

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​Studies have shown that coaching is a valuable tool for improving productivity, confidence, emotional resilience, academics, and overall quality of life. 

 

 Start your coaching journey today! Book a free no obligation strategy call to see if coaching is a great fit for you!.

1 in 25 adults have ADHD

The surprising part is that many adults don’t even know they have ADHD and may discover it, like I did, after their child is diagnosed or from someone recognizing their symptoms. 

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As someone who navigates life with ADHD, I understand how crucial it is to learn to work WITH your unique brain, not AGAINST it!

 

Often you can reach this destination faster and more effectively with expert guidance to help you understand your brain, leverage its unique strengths, and implement evidence-based tools and strategies that can transform daily frustrations into manageable challenges.

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Beach Party

Let Me Help You Figure It Out

with

Expert One-on-One Guidance​

Tailored Made for Your Brain's Needs!

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During our one-on-one sessions, I provide a safe, no judgment space, where you are understood. I combine my professional training as an ADHD coach, Life Coach, and Certified Executive Function Specialist with my personal experience to deliver a unique and interactive approach. I blend empathy, education, and expertise to help adults with ADHD create actionable strategies tailored to their needs. I offer individual coaching, group coaching, workshops, and a free monthly newsletter filled with helpful tips for my email community.

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Take the first step towards transforming how you navigate your ADHD!

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Book your free call now and don’t forget to subscribe to my newsletter for ongoing support.

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Team work

Looking for a Community of Like Brains?

Join Our Adults with ADHD Coaching Group! Starting February 23

Registration Open Now till February 20

Full payment early bird price $325 till February 14

Are you feeling stuck, unproductive, burdened by shame and guilt, and scattered every day?

 

Learn to understand the daily moves that work with your brain. Transform your thoughts, behaviors, and daily results in our 6-week comprehensive group coaching program designed specifically for adults with ADHD. Find clarity, build confidence, gain control, leverage your strengths, create a toolbox, and celebrate YOU!

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What Clients Are Saying About Our Community

"I really appreciated hearing other's struggles and challenges as well as working through ideas and strategies to overcome them".

"I enjoyed the small group as it allowed for more time and more interaction between parties".

"I feel like I have additional tools to help ADHD work for me",

Take the first step towards a more confident, organized, fulfilling, and empowered life with ADHD!

Brainstorm

Unlock Your Potential:
Join the "Daily Moves" Adults with ADHD Coaching Group! 

  • Understand Your Brain: Gain insights into how your brain with ADHD works.

  • Work With Your Brain, Not Against It: Learn how to harness your unique strengths and leverage knowledge about your brain

  • Address Limiting Thoughts: Tackle feelings of shame, guilt, perfectionism, and procrastination.

  • Build Executive Function Skills: Learn tools and strategies to boost your skills

  • Increase your Daily Motivation: Learn what your brain likes and needs to feel motivated

  • Create an Action Plan: Develop daily moves to keep your day on track so you can feel confident and productive each day.

  • Find Community: Be part of a community that understands you, embraces you, and celebrates you and your progress

 6 group coaching sessions. â€‹Limited spots to keep the group small, interactive, and personalized.

​Sundays, 3:30-4:30p EST starting February 23

​Cost:  $400 (installment plan available)/ $325 full payment early bird discount

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Interested in joining our group to gain clarity, control, community, and confidence, Register Now!

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