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Coach Chey and her son.

Coaching, Support, & Tools
for Managing the Challenges of ADHD

Whether you are an adult with ADHD or you are parenting a child with ADHD, you can start now and take the first step to improve your current situation. 

 

As a professionally trained ADHD Coach, Certified Executive Function Specialist, CTA Certified Life Coach, and Certified Positive Discipline Parent Educator, I help individuals & families impacted by ADHD discover practical and proven ways to confidently navigate real life and tackle the real challenges of ADHD, with real solutions! 

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Imagine how it would feel to discover:

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  • ADHD knowledge you can leverage to prepare for the hard-to-manage moments

  • The best knock-out duo for handling challenging or unpreferred tasks

  • Evidence-based tools and strategies to pair with your personal strengths 

  • An individualized roadmap that provides clarity and direction to reach your goals

  • Weekly support, executive function skill building, and accountability from a trained coach who truly gets where you are

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With coaching, you don't have to figure this out alone. Let's partner together to give you clarity so you can take back control, build confidence, find calm, practice consistent practical steps and celebrate your progress along the way.

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Book your complimentary no-obligation strategy session today to see if coaching is the right fit for you!

Schedule a FREE
ADHD Strategy Call

What My Clients Are Saying

Meet Coach Chey

Chey Miller, M.Ed, ADHD Coach, Certified Executive Function Specialist, Speaker, and Certified Positive Discipline Parent Educator

​As a mom with ADHD, parenting a child with ADHD, I know all too well the challenges and emotions of navigating life with ADHD. I have felt hopeless, frustrated, and even felt like I was failing as a mom while wishing someone could help me understand ADHD, and show me how to manage life with it. These feelings ignited my passion to learn all I could about ADHD to help others navigate this unique journey.
   

It took years of trial and error, so I want to lessen the time and stress for you and share knowledge and tools for how I got from a frustrated mindset to a freed mindset. I had to realize that some traditional methods just didn't work for brains with ADHD.

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I discovered how to understand, accept, and leverage our unique, creative, very curious, dopamine seeking brains and learn what worked best. Now, I’m here to help you do the same with less stress, less guesswork, and far more support than I ever had.
You don’t have to navigate ADHD alone. I’d be honored to walk this journey with you.

I never want anyone on this ADHD journey to feel alone. I provide a safe space for you. I will support you and equip you with knowledge and tools to help make this journey easier for you. 

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-Coach Chey 

Coach Chey in a park on her laptop sitting on a tree lined bench

Adult ADHD Coaching is for you if...

  • You feel unmotivated and stuck

  • You feel disorganized and unproductive 

  • Time management is a struggle

  • You find the simplest tasks hard to do

  • You know what to do but cannot get started

  • You put things off often

  • You desire a practical system for navigating ADHD
    and are ready to partner with me and do the work

Parent Coaching is for you if...

  • You feel frustrated or hopeless

  •  Nothing seems to be working 

  • You want to better understand your child and ADHD

  • You repeat, remind, or yell often

  • You are unsure about how to support your child

  • You want to upgrade your parenting toolbox

  • You desire a roadmap for navigating your child's ADHD and are ready to partner with me
    and do the work

Schedule a FREE ADHD Strategy Call

Hand holding a mobile phone with a photo of coach CHey and her son
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