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Coach Chey and her son.

Coaching, Support, & Tools
for Managing the Challenges of ADHD

Whether you are an adult with ADHD or you are parenting a child with ADHD, you can start now and take the first step to improve your current situation. 

 

As a professionally trained ADHD Coach and Certified Executive Function Specialist, I help individuals & families impacted by ADHD discover practical and proven ways to confidently navigate life with ADHD.

 

Imagine how it would feel to discover:

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  • ADHD knowledge you can leverage to prepare for the hard-to-manage moments

  • The best knock-out duo for handling challenging or unpreferred tasks

  • Evidence-based tools and strategies to pair with your personal strengths 

  • An individualized roadmap that provides clarity and direction to reach your goals

  • Weekly support, executive function skill building, and accountability from a trained coach, ADHDer & ADHD mom who truly gets where you are

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With coaching, you don't have to figure this out alone. Let's partner together to help you take back control, build confidence, find calm, practice consistent practical steps and celebrate your progress along the way.

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Book your complimentary no-obligation strategy session today to see if coaching is the right fit for you!

Schedule a FREE
ADHD Strategy Call

What My Clients Are Saying

Meet Coach Chey

Chey Miller, M.Ed, ADHD Coach, Certified Executive Function Specialist, Speaker, and Certified Positive Discipline Parent Educator

​As a mom of a son with ADHD, I know all too well the challenges and emotions of navigating life with ADHD. I have felt hopeless, frustrated, and even felt like I was failing as a mom and longed for support and help with understanding what my child was going through so I could support him. These feelings led to my passion to help others navigate this unique journey.
   

It took years of trial and error for me to learn how to manage life with ADHD. I want to lessen the time and stress for you and share knowledge and tools for how I got from a frustrated mindset to a freed mindset. I had to realize that some traditional parenting methods just didn't work for my son. I had to find a way to connect with my unique child's brain and learn what worked best for him.

I never want anyone on this ADHD journey to feel alone. I provide a safe space for you. I will support you and equip you with knowledge and tools to help make this journey easier for you. 

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-Coach Chey 

Coach Chey in a park on her laptop sitting on a tree lined bench

Adult ADHD Coaching is for you if...

  • You feel unmotivated and stuck

  • You feel disorganized and unproductive 

  • Time management is a struggle

  • You find the simplest tasks hard to do

  • You know what to do but cannot get started

  • You put things off often

  • You desire a practical system for navigating ADHD
    and are ready to partner with me and do the work

Parent Coaching is for you if...

  • You feel frustrated or hopeless

  •  Nothing seems to be working 

  • You want to better understand your child and ADHD

  • You repeat, remind, or yell often

  • You are unsure about how to support your child

  • You want to upgrade your parenting toolbox

  • You desire a roadmap for navigating your child's ADHD and are ready to partner with me
    and do the work

Schedule a FREE ADHD Strategy Call

Hand holding a mobile phone with a photo of coach CHey and her son
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